Multiple Teams · Fall Workout Schedules

Hey UCHS Lions:

Did you know we are offering non-sport specific conditioning for fall sports? You can find a link to the schedule here. Please note the following protocols are in place for workouts:

  • Student-Athletes enter through the loading dock entrance, located at the back of the school, to be screened. Screenings take place from 3:00pm – 4:30pm each day.
  • Masks are required during screening and when not participating in strenuous activity.
  • You must have a completed  physical packet on file with Ms. AJ in the Athletic Office.
  • Please bring your own water bottle with you.
  • At this time all workouts are closed and no spectators are allowed.

Not sure if you are eligible to attend workouts? Contact Ms. AJ ( or 314-290-4116) to see if you have all of your documents turned in before coming to workouts.


2019-20 New Pre-participation Physical Evaluation – PPE Part 1-English (1)